Your data stays on this device. Nothing is sent to our servers.

Gymac

Free local gym + macro tracker. Log exercises (sets×reps×weight), daily calories and P/C/F, weigh-ins, PR history, custom foods, JSON backup. No account. No ads.

Free gym workout log and macro tracker, no account

Gymac keeps your gym log and daily calories, protein, carbs and fat on one screen. Log sets × reps × weight and the strength card shows your best set and estimated 1RM (Epley); the goals card works out Mifflin–St Jeor energy needs and macros. Weigh-ins, custom foods, routines and a rest timer are built in.

It opens in your browser with no sign-up and no ads. Everything stays on this device and is never sent to a server.

Log three sets of bench press at 60 kg × 8, add 1.5 servings of your own “chicken breast 100 g”, and the macro bars fill against your target.